Choices

Ah New Years... 

The time of year when there's a certain excitement in the air. A time when people feel inspired to change, to set New Years resolutions.

If you let go of your resolutions, do not become frustrated or go hard on yourself. Instead, be kind and give yourself love & support. Know that you can create resolutions at any time throughout the year - not only at New Years. 

"Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance, so are everybody else's." - Baz Luhrmann

Thank You 2015

I spent my final night of 2015 walking the neighbouring streets as the snow gently fell on my face. I couldn't stop smiling as my heart filled with gratitude. 

Grateful to simply feel the cool air on my skin, to be alive. Grateful for a year of adventure in which I took risks, living each moment with my heart leading the way. 

As you enter 2016, take a moment of gratitude. Remember the good times, not the 'could have beens'. Smile. Love. & hold close to you this New Year spark of possibility.  

Wishing you all a 2016 filled with love, light, & health. 

xx